13th October 2008
Copyright (c) 2008 Dan Thompson
Before I start, just to let you know as well as eating proper foods you need to exercise to achieve your dream body. These two factors work hand in hand.
A big question I hear when talking about nutrition is �Why s...
07th October 2008
Copyright (c) 2008 Dan Thompson
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The tru...
06th October 2008
Copyright (c) 2008 Dan Thompson
In a long-term study of the health of the people of in the United States, the U.S. Public Health Service documented the chances of developing heart disease among various groups in the population. Long before the any symp...
08th September 2008
Copyright (c) 2008 Dan Thompson
School uniforms, pencil cases, new trainers, the list goes on, but what about you? Why not treat yourself to some fancy new stationary and use it to write your goals for the rest of the year.
What many people don't re...
02nd September 2008
Copyright (c) 2008 Dan Thompson
What should you consider during your pregnancy? What if any are the advantages when training during pregnancy?
How hard should I train? Is a question I get all the time as a personal trainer who specialises in pre and...
02nd September 2008
Copyright (c) 2008 Dan Thompson
When I was asked the question what do I feel will be the next big thing within the fitness industry in 2008, I said that boot camps would be massive. The individual who asked me looked at me as if I had something wrong ...
