Author Information
Bill Nadraszky
Member since 22nd April 2006
Occupation: System Analyst
Displaying 46 to 60 (of 64 articles)
20th December 2006
Chitosan is a natural nutritional fiber which is made from the shell of shrimps. Chitosan has unique properties which makes it the effective fat blocker. Chitosan can bind dietary fat and cholesterol. By binding with cholesterol, Chitosan can reduce the ...
19th December 2006
Asian green tea has been around for thousands of year. It is believed that Asian green tea was discovered by a Asian emperor by accident. It comes from the same plant, Camellia Sinensis, as traditional black tea and oolong tea. For centuries, Asian med...
19th December 2006
Quitting smoking is tough to do to say the least but there are a few things that you can lean on to make things easier for you. Here is a selection of 10 tips to help you to quit smoking.
1. What makes you keeps smoking? Write down those times that you...
16th November 2006
Precious diamonds are graded for certification by laboratories using grading criteria. Four of these criteria are critical to understand when making a diamond purchase or investment. Known as the ?Four C's? these criteria are:
color, cut, clarity and ...
22nd July 2006
My article on gaining weight when quitting smoking that I wrote has really struck a nerve with a lot of people and for that I am glad.
I myself smoked for over 10 years and have now been a non smoker for 7 years. I thought maybe telling my story would ...
28th May 2006
Realtor marketing has always been a competitive business. One of the problems that ha happened over the last few years is that people have tried linking their websites to anyone that would like to trade links. There is no problem with that as long as you ...
28th May 2006
I would like to start this post just by saying that I know that there are many horrors of alcohol abuse and that there are many reasons why drinking alcohol may lead to an early exit but at the same time I just bottled my fourth batch of home made beer, B...
28th May 2006
Let's go through the staff that you will meet on your first visit to a health club.
The first person that you are going to meet at a health club is a receptionist that will introduce you to a salesman. The job of the receptionist is to give any new vis...
28th May 2006
Let's go through the staff that you will meet on your first visit to a health club.
The first person that you are going to meet at a health club is a receptionist that will introduce you to a salesman. The job of the receptionist is to give any new vis...
28th May 2006
Health Club tours are always well scripted events that are conducted by a salesman for only one or two people. When you are gong to go to tour the health club that you are interested in remember that touring one is not enough. Decide which one you really ...
02nd May 2006
Fats are always looked at as a negative in a diet...well in almost all diets anyway, as Atkins tends to think that they are OK. The reason that most people try to avoid fats is that they tend to be less of a priority for your body to metabolize; the body ...
02nd May 2006
Secrets to losing weight
Many people struggle with losing weight either for a short time in the spring or summer or for their whole life. There are many things that you can do to make the difference between being overweight or not. Based on the way tha...
02nd May 2006
Many people have questions about how many sets they should do for and exercise and how many reps as well as how many exercises for each muscle group. The question is very large and the answer is even larger as it depends on what your goals are.
First o...
02nd May 2006
There is always a lot of confusion over how to do a proper weight workout so I will try to explain what I think is important. There are five parts to your workout; the warm-up, stretching, weight workout, cool down, and post workout meal.
First when yo...
30th April 2006
Goal setting is an important piece of any changes that you make in your life. Whenever you get started making changes in any way I am sure that you have found that the giddiness that you feel at the beginning feels like it will keep you going as long as i...
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